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Neuralgia in simple words is nerve pain. When any nerve of the body gets damaged, one experiences sharp, prickling and excruciating pain in that region and this pain travels the whole path till the point where the nerve is connected. The face and the neck regions are the most commonly affected body parts. Apart from sharp pain, one also feels numbness and other peculiar sensations.
The nerves which are responsible for sensations like touch, temperature and pressure get damaged. In neuralgia one experiences a sudden lightning and short lived pain for two to three minutes upon doing normal activities like eating, giving facial expressions or conversing. Even touching the face can trigger pain. Though the pain is of a short duration, it is the worst kind of pain one can ever experience in a lifetime. Since there is a constant headache and dental pain neuralgia is often mistaken for migraine or dental problems. Other parts like the ears, neck and back, can also get affected by the pain. Main causes of neuralgia are old age, trauma, viral infections, and red painful rashes as in herpes. However there are no specific causes of neuralgia.
Peppermint oil is very good for relieving nerve pain and headaches. It has immense anti-inflammatory, antioxidant, antibacterial and antiviral properties which are beneficial for the body in many ways.
Take some peppermint oil and massage the painful area with it for five to ten minutes. Peppermint oil will instantly soothe the irritated nerve and reduce the pain considerably.
Celery is one the most effective remedies for neuralgia. It is full of key nutrients and contains large quantities of antioxidants and certain enzymes which have huge pain killing properties.
Take three fresh stalks of celery and extract their juice in a juice extractor. Drink half a cup of celery juice once everyday to manage the neuralgia pain. You can add some carrot juice to the celery juice to improve the taste but do not add any thing else.
Mustard oil is extremely rich in omega 3 fatty acids and magnesium. It also contains powerful anti-inflammatory, antibacterial and antiviral properties.
Magnesium as well as omega 3 fatty acids preserve the health of the nervous system and keep the nerves in optimum health. Warm some mustard oil and massage your neck, shoulders and face with it for ten to fifteen minutes twice daily.
Wheat germ is a super healthy food which provides all the key nutrients to the body and keeps it in a strong and healthy position.
Wheat germ is especially very good for treating neuralgia because of its rich content of magnesium which is vital for the functions of the nerves and without which there is nerve damage, nervous fatigue and twitching. Eat two tablespoons of wheat germ with your cereal every morning.
Fill an ice bag with some ice cubes and apply it to the painful area for fifteen to twenty minutes. Ice will reduce the inflammation and will numb the pain instantly. Apply the ice pack three times daily.
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