Rheumatoid arthritis is an inflammatory arthritis and an autoimmune disease. It is a chronic disease in which the immune system instead of protecting the body from viruses and other foreign harmful matters starts attacking the healthy tissues in the body.It specifically attacks the thin membrane that lines the joints. As a result, fluids begin to accumulate in the joints causing pain and swelling. The swelling can affect the whole body.
Most people with rheumatoid arthritis experience intense spurts of pain on and off while some suffer from continuous active pain which gets worse over time. This disease attacks many different joints and can damage the ligaments, cartilage and tendons.The affected joints feel tender and there is pain and swelling in the areas around the joints which get deformed and lose their mobility. Sometimes the tissues get bunched up under the skin and form nodules on the joints. Often the sufferer becomes anemic, runs a fever and loses appetite for food.
Epsom salt is rich in magnesium which is essential for the proper growth of bones and it also monitors the body’s pH level. If the body is deficient in magnesium, it is unable to absorb and utilize calcium and phosphorous which are the predominant bone building minerals.
Put two cups of Epsom salt in your bath water and soak your body for half an hour. The bath water should be quite hot. The body will absorb the magnesium from the salt and it will relieve the stiffness in the joints and muscles.
Flax seeds are rich in omega 3 fatty acids which alleviate the symptoms of rheumatoid arthritis. These fatty acids reduce the production of inflammatory chemicals in the body.
They soothe and relax the stiff muscles and joints to a large extent. If you take one teaspoon of flax seed oil three times daily, the degeneration of the tissues and the muscles will be inhibited and the swelling will be considerably reduced.
Guava leaves are very safe with no side effects and are very cheap too at the same time. These leaves have analgesic and anti-inflammatory properties. They are rich in phenols which provide immense relief from pain.
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Boil twenty guava leaves in two glasses of water for fifteen minutes or till the water is reduced to one cup in quantity. Strain the mixture and drink this, three times daily for several months. The pain and swelling will abate and it will bring tremendous relief.
Fish oil is a good source of omega 3 fatty acids. These fatty acids improve the deteriorating condition of the joints and inhibit further degeneration as a result of which the threat to important organs of the body is eliminated. They provide more flexibility to the joints and alleviate the pain and swelling. Take one teaspoon of fish oil twice a day on a regular basis.
Dried ginger powder contains gingerols which reduce pain and swelling and improve the blood circulation. Swallow one teaspoon of ginger powder with a cup of hot milk daily. The fluids in the joints will begin to dry very quickly.
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