5 Home Remedies For Sinusitis

Sinusitis is caused by the inflammation of the mucous membranes that line the sinuses. Sinuses are hollow cavities situated within the skull. These cavities known as paranasal sinuses, have an opening into the nose for the smooth passage of air and mucous and each is connected with the nasal passages by an uninterrupted and continuous mucous membrane lining. Sinuses filter the impurities from the air that we breathe in and pass it on to the lungs.

If the nasal passages get irritated and inflamed due to viral infections, pollution, allergies and smoke,  the sinuses also swell and obstruct the openings and prevent the free flow of air and mucous. The air along with other impurities gets trapped in the sinuses and exerts pressure on their walls causing intense pain. Other symptoms of sinusitis are excessive coughing and sneezing, intense fatigue and lethargy, heavy mucous discharge, ear infections, pain between the eyes and a stuffy nose.

Tips To Cure Sinusitis Naturally

Basil

Tulsi is very effective in clearing the blocked passages and promoting the free passage of air. It decongests the mucous and expels it from the blocked sinuses. It relieves the headaches and fatigue and infuses fresh energy into the body. Take twelve tulsi leaves and grind them to a paste. Mix one teaspoon of honey and eat the paste every morning. Daily intake of this paste will contribute to a quick recovery.

Fenugreek Seeds

Fenugreek seeds have a host of medicinal properties. They keep the body clean and free from all kinds of infections by boosting the immune functions of the body. They relieve all kinds of body aches and pains and soothe the inflamed mucous membranes. Prepare a tea by boiling two teaspoons of fenugreek seeds in a cup of water. Simmer for a few minutes then strain and add honey. Drink this hot tea two or three times a day. Your sinusitis will be completely cured in a few days.

Carom Seeds

The hot fumes of ajwain are tremendously effective in curing sinusitis. They clear the nasal passageways very quickly and efficaciously and bring immediate relief. They clear the sinuses of all infections and reduce the swelling of the mucous membranes. This is an age old home remedy used for all types of nasal infections. Tie two teaspoons of ajwain seeds in a thin cloth to make a small potli. Heat the potli on a hot griddle and inhale the hot fumes several times before going to bed. Do this every night until you are fully recovered.

Also Read

Natural Cure For Sinusitis
Home Remedies For Sinus
Home Remedies For Sinus Infection
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Top 10 Effective Natural Remedies For Sinus Infection

Lemongrass Tea

Lemongrass tea has multitudinous benefits for curing and healing. It has vast antioxidant properties that help boost the immune system and offer fast relief. It has rich amounts of vitamin C which is a protecting agent. Its analgesic properties ease headaches and promote a sense of well being. Steep some fresh lemon grass in a cup of boiling water. After ten minutes strain it and drink while it is still hot. Three cups a day will bring quick recovery.

Amla Powder

Amla powder is the richest source of vitamin C which is very helpful in sinusitis. Vitamin C reduces and alleviates all kinds of respiratory infections and brings about a quick recovery. Swallow one teaspoon of amla powder every morning.