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There is a general perception to link under eye circles with lack of sleep or staying up late in front of the Television or working on the computer.Although lifestyle and proper sleep has its role to play in developing as well as eliminating under eye circles, aging has also an equally important part to play in developing under eye circles.
The skin under the eyes is thin and delicate and becomes thinner over a period of time causing blood vessels to become prominent. The noticeable blood vessels under the eye skin and fat pad give the appearance of a dark circular patch under the eyes which makes the person look old and drained. There are a number of causes that can trigger the onset of under eye circles or black eye circles. Although genetics play a very important role in determining under eye circles as they tend to run in families there are a number of external factors including lifestyle and diet that can cause the onset of under eye circles. Some of the common causes of under eye circles are ageing, nutrition deficiency and lack of proper sleep
Now that we know the various causes and effects of under eye circles, let us take a look at some of the popular home remedies that can help beat the nagging under eye circles.
The use of cucumber slices is one of the most widely used techniques to cure under eye circles. Cucumber slices have the ability to reduce puffiness beneath the eyes. Use a chilled cucumber for best results by placing a couple of slices over each eye lid for 15 to 20 minutes.
Removing any sleep deficiency from your daily routine is one of the best methods to cure under eye circles. Try and sleep each day on the same time and if you miss your deadline one day, do not try and compensate through an afternoon nap. A minimum of 8 hours of stress less sleep not only helps cure under eye circles but can go a long way in treating a lot of other diseases as well.
Local application of crushed mint leaves on the eyes for at least 15-20 minutes twice a day help in reducing under eye circles and puffiness. Mint leaves with a dash of lemon in them are effective remedial options to remove any stubborn dark colored patches under the eyes.
Turmeric powder or mixed with pineapple juice to form a paste is a very effective home remedy to rejuvenate the skin under the eyes. Turmeric paste with its healing properties treats the cells under the eye region thereby brining a more youthful look in the long run. Turmeric powder paste should be applied on and around the eye area for 10 minutes and rinsed off normally.
Integrating acupressure healing tips along with other home remedies can increase the healing process of the under eye circles significantly. The acupressure point for under eye circles is on the mount just below the index finger of the palms. Gently pressing the mount will not only help in removal of under eye circles but would also help in enhancing eye sight.
Protecting the eyes from the direct rays of the sun is advised for people fighting under eye circles. Harmful rays of the sun can burn the thin layered skin under the eye very easily resulting in under eye circles. A use of sun screen cream is advised especially for people living in tropical countries and sunglasses are recommended to beat the direct impact of the sunlight on the skin.
The use of chilled tea bags can be used to reduce the puffiness under the eyes. Tea bags are a very effective remedy and must be used for at least 10-15 minutes on each eye every day to get the desired results.
Local application of cold milk preferably using cotton swabs dipped in cold milk are a very helpful remedy to beat the under eye circles. The natural proteins and calcium in the milk heal the skin under the eye and helps in reducing any swelling and distortion of colour. Swabs dipped in cold milk must be applied 2 to 3 times a day and gently rinsed off using water after 10-15 minutes.
Rose water is a very effective remedy to rejuvenate the skin under the eyes while recovering from under eye circles. Local application of rose water using a cotton swab over and under the eyes twice a day can bring back the nutrients to the fighting skin cells thereby reducing puffiness and enhancing recovery time. Almond oil and Honey Almond is known to be an excellent skin food substance over the years. A mixture of almond oil and honey must be applied locally under the eye region and left overnight to see immediate improvement in a couple of weeks.
Last bit not the least drinking enough water each day to keep the body well hydrated is a small but significant remedy to not only flush out toxins but also help in recovery period of under eye circles. Washing the face with cold water and a gentle soap or face wash is also recommended so that the skin under the eyes stays fresh and free from any external bacteria that can delay the healing process.
Grind nutmeg with milk in a grinder till a thick paste is formed. Apply the thick nutmeg and milk paste as a face pack and especially under necessary under circles and swelling. Milk and nutmeg paste is also a very effective technique to fight black under eye circles.
Potato slices have been a traditional home remedy to detox and cleanse the skin under the eyes from time immemorial. Potatoes have a natural tendency to draw the toxins out of the skin. For best results wash a fresh potato and apply two thin slices over each eye for at least 15-20 minutes a day. Regular application of potato slices not only reduces the puffiness of the skin but also lightens the dark circles under the eye.
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