Twisted and swollen veins that are easily discernible under the surface of the skin are known as varicose veins. These veins usually swell in the legs but they can also swell in other parts of the body. Our body consists of a huge network of veins which carry blood to all the parts of the body. These veins have one-way valves which maintain the flow of the blood towards the heart.
If the valves get injured or become weak, the flow of the blood is disrupted and this leads to the accumulation of blood in the veins. This results in swelling which causes varicose veins. Old age, obesity and lack of movement are some the factors that cause varicose veins. The main symptoms of this condition are pain, blood clots and sores on the skin. This condition can be handled by life style changes and simple home cures.
Home Remedies For Varicose Veins
Castor Oil
Castor oil improves blood circulation and prevents clotting of the blood. It reduces the swelling and eases the pain. If you massage your legs daily with castor oil, you will experience quick relief from the pain and the swelling in the veins will subside.
Warm some castor oil and massage the swollen veins for fifteen minutes. Cover your legs with a warm flannel cloth afterwards.
Mustard Oil
Mustard oil is the best massage oil. It has heating energies which stimulate the blood circulation and relieve pain. This oil nourishes the blood vessels and increases their strength. It has anti-inflammatory properties which minimize the swelling and give the veins a normal appearance.
Warm some mustard oil and put a piece of camphor into it. Massage thoroughly so that the skin starts tingling. The flow of blood will improve immediately and relieve the pressure on the veins. Use this massage twice a day.
Rest
Rest plays an important role in minimizing the discomforts of varicose veins and in preventing further damage. You should not stand for long periods and you should also not sit inactive for a great length of time.
The blood circulation is hampered in both these conditions and the body parts get an insufficient supply of blood. Take small breaks and remain active, to keep and maintain a proper flow of blood.
Exercise
Exercise is the best remedy for varicose veins. Exercise stimulates the blood circulation and keeps the blood vessels toned up and in good health. It increases the blood flow to the brain and other parts of the body and boosts energy levels.
Simple exercises are better than rigorous ones. You can take a brisk walk or do some cycling for half an hour. Do exercises that will bring all the body parts into play. Your overall health together with the varicose veins will improve and keep you healthy.
Pineapple Juice
Pineapple juice is known to have effective and curative powers on varicose veins. It has anti-inflammatory and healing powers. Drink one glass of fresh pineapple juice daily. The swelling in the veins will subside and you will get relief from the pain.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.