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Normally hair grows at an average rate of twelve to fifteen centimeters, every year. However, major culprits like stress, exposure to sun, pollutants, genetic risk, lack of sleep, vitamin deficiency, certain medical conditions and medications can strip essential nutrients and proteins from your hair, which inadvertently, retards hair growth.
In such cases, promoting hair growth via natural, homemade remedies can effectively nourish and strengthen your hair from its roots, without causing any damage to your hair. In fact, the first step towards promoting hair growth is to prevent hair loss. Follow these simple and effective remedies that can be made in the comfort of your own home for obtaining long and healthy hair.
Enriched with proteins, essential fatty acids and iron, coconut milk acts as an organic stimulator for hair growth. It strengthens the hair by preventing hair breakage and leaves you with soft and supple hair. Freshly extracted coconut milk can either be applied by adding it to shampoos and conditioners or can be directly massaged into the hair roots. Allow it to stay for 15-20 minutes and then rinse your hair using a mild shampoo. You can also add honey or glycerin to coconut milk and use it as a deep conditioner for hair.
Consisting of about 3.6-6.5 grams of protein, eggs help in combating hair loss by nourishing your hair with essential proteins that strengthen and add volume to your hair. Break an egg open and beat the egg white and the yolk in a bowl using a fork. Add a teaspoon of olive oil or honey for an extra moisturizing effect and apply it on your hair as a conditioner after shampooing. Make sure that you concentrate on brittle hair strands and split ends to promote hair repair. Wash the egg conditioner after 10-20 minutes and then apply a moisturizing conditioner. Rinse your hair with warm water and style it as usual.
Rich in essential fatty acids, zinc, iron and vitamin A, C and E, aloe vera serves as a natural hair conditioner by stimulating new hair growth. It blocks excess secretion of sebum, which promotes hair loss by attracting bacteria, dirt, dust, etc. If used at the first stage of hair loss, aloe vera can effectively promote hair growth by making the hair stronger and thicker.
In fact, it a well-known remedy used for increasing the volume and promoting the growth of lustrous hair. Mix two teaspoons of aloe vera gel, two teaspoons of olive oil and one teaspoon honey in one ounce of warm water and apply this remedy on the scalp. Shampoo your hair after 30 minutes. You can also make an aloe vera shampoo by combining aloe vera with wheat germ oil and coconut milk and use it as often as possible.
It is very important to massage oil into your hair at least twice or thrice a week to improve blood circulation in the scalp and strengthen hair follicles. Oil promotes hair growth by providing essential nutrients to the hair, moisturizes it and protects the scalp from bacteria and environmental toxins. One of the most common oils used for hair growth is coconut oil. It contains anti-microbial agents that prevent hair loss due to bacterial and fungal attacks on hair follicles. Applying lukewarm coconut oil mixed with lime juice at bed time effectively fights dandruff that promotes hair loss.
Endowed with essential nutrients like vitamin B and E, avocados strengthen the hair and repair damaged and brittle hair. It is also composed of natural oils and mono-saturated fats that moisturize and soften your hair. Mash an avocado and add egg yolk and one teaspoon of wheat germ oil to it. Apply it on damp hair and massage thoroughly into the scalp and hair and rinse with warm water after 20 minutes.
Regular application of the juice of coriander leaves on the head prevents hair balding and progressive thinning of the hair. Packed with vitamin C and iron, it eliminates free radicals that retard hair growth. Make a coriander hair rinse by boiling coriander leaves in water and apply this on your scalp and hair. Wash it after 15-20 minutes using a regular shampoo. You can also drink coriander juice to promote re-growth of hair.
Onions are known for their ability to reverse hair loss by opening up the hair follicles and promoting the growth of new hair. It acts as an effective anti-septic agent to fight fungal and bacterial infections that promote the thinning and shredding of hair. Squeeze the juice from the inner red part of the onion and filter it. Massage the juice only on the scalp and wash your hair after 10 minutes. Use this remedy daily for two weeks to strengthen your hair and prevent hair loss.
Rubbing the scalp with essential oils like peppermint oil, tea tree oil, basil oil, jojoba oil, rosemary oil, etc. can effectively clear hair follicles, thus removing the debris and the bacteria from the scalp. These oils have a remarkable ability of retaining water that is needed for hydrating the hair, thus preventing it from becoming brittle and week.
You can massage different combinations of essential oils into your scalp like 3/4 teaspoon of rosemary with 3/4 teaspoon of jojoba oil and leave it on for 2-3 hours by covering your head with a shower cap. These oils can also be mixed in trace amounts with coconut oil for moisturizing, rejuvenating and strengthening your hair.
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Indian gooseberries or amla helps in repairing the damage caused by sun exposure, cold, dust and the chemicals found in shampoos and conditioners. Oil extracted from amla has been used since time immemorial for preventing hair loss and for promoting hair growth. Massaging amla oil into the hair stimulates blood circulation and opens the hair follicles to allow the passage of natural oils from the scalp that promote hair growth.
Fenugreek is a traditional remedy used against hair fall due to its ability of decreasing the shredding tendency of hair. Soak fenugreek seeds in water for 24 hours. Strain the liquid and apply it on your scalp. Cover your head with a shower cap and allow the liquid to stay for about 3 hours. Rinse your hair using lukewarm water. Repeat this remedy for a month on a daily basis and see the difference in your hair.
It is important to bear in mind that your hair is a delicate part of your body and hence, exposing them to strong chemicals found in shampoos and hair-care products can cause considerable amount of damage to your hair. Try as much as possible to adapt natural means by using the aforementioned home remedies for preventing hair loss and for promoting hair growth.
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