How To Get Rid Of Ulcers

Ulcers are generally caused by a poor life style, a steady diet of fast food or junk food, undue stress, excessive stomach acid secretion, overindulgence in fatty foods, alcohol, caffeine and tobacco.These habits contribute to a buildup of stomach acids that eventually corrode the protective lining of the esophagus, stomach and the intestines. Many people suffer from the burning and gnawing pain in the abdomen at some point in their lives.

A recent theory proclaims that bacterial infection is the primary cause of peptic ulcers which are formed when the lining of the stomach and the upper part of the small intestine become perforated with holes. Other factors such as overuse of painkillers, antibiotics which destroy the healthy flora of the gut and advancing age can also contribute to ulcers. As age advances, the muscle valve between the stomach and duodenum relaxes allowing excess flow of bile which can irritate the stomach lining and lead to ulcers.

Best Ways To Get Rid Of Ulcers

Buttermilk

Buttermilk is the simplest way to treat and take care of the ulcers. Churn one kilo of homemade curd till the butter is separated from the whey. Skim the butter and use the buttermilk for drinking. Drink as many glasses of it as you can.

Buttermilk is full of healthy bacteria which destroy the infection causing bacteria and inundate the gut with healthy flora. Buttermilk also aids digestion and neutralizes the stomach acid. It soothes the ulcers and its nutrients play a crucial role in healing them.

Papaya

If ulcers are not treated timely, they can become chronic and can have serious effects on the health. Papaya is full of key nutrients and contains certain enzymes which aid digestion and inhibit the production of excessive stomach acid. Eat a bowl of fresh papaya twice daily to get rid of the ulcers.

Raw Honey

Raw honey has innumerable medicinal values which are very beneficial to the body in many ways. It is a very effective remedy for ulcers because it contains certain enzymes which produce hydrogen peroxide which kills the harmful bacteria and prevents it from damaging the protective lining of the stomach and the intestines.

Take two tablespoons of raw honey daily and when the pain and burning have subsided, take one tablespoon daily.

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Bananas

Unripe bananas contain huge amounts of sitoindosides which increase the production of mucus in the digestive tract which in turn provides a powerful protective coating to the sensitive lining of the stomach and the intestines and helps to heal and prevent ulcers.

Unripe bananas also encourage cell growth in the intestinal tract and contain water soluble polysaccharides which prevent and heal ulcers. Mash an unripe banana and mix it with some curd. Eat this mixture twice daily.

Cabbage Juice

Cabbage contains ample amounts of lactic acid bacteria and vitamin C which not only combat the harmful ulcer causing bacteria but also calm and heal the ulcers most effectively.

Extract the juice of one fresh cabbage and drink half a cup of it twice daily until your ulcers have healed completely.