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Beautiful, thick and shiny hair is an asset that helps in improving our looks and personality. Hair care is very important for maintaining shiny locks. Neglect and lack of hair care can cause many types of hair problems and it can affect our looks. Hair fall is a common problem with many people suffering from this condition. It is not only the elderly population but youngsters too who have hair fall. If you find loose hair coming out in the comb while making your hair, it is a sign that it needs immediate attention. Hair fall can be a sign of a hidden medical attention worth our attention. It is possible to make the hair grow again. We will give some useful tips for this.
Some essential oils increase the growth of hair. The best oils for hair are lavender and cedar wood oils. Use these oils after mixing them in the regular hair treatments like hair oil and hair mask. You can also use tea tree oil. It is beneficial to mix essential oils in shampoo.
Taking a healthy diet helps in growing hair very fast. Eat foods that contain high amounts of hair friendly nutrients. Our body needs Iron and protein for hair growth. We also need to take vitamins and minerals through diet.
Rinsing the hair with herbal infusion of Sapindus and Acacia concinna helps the hair in growing very fast. Boil Sapindus and Acacia concinnain water and use the water for washing hair. You should do this remedy after you wash hair with shampoo.
Massaging the head with fingers helps in increasing blood circulation in the head and scalp. Do head massage slowly with coconut or almond oil. It will help the hair in regrowing fast. Do head massage for a minimum time of ten minutes daily.
Proper hair care is very necessary for making the hair grow. Avoid daily washing of hair. Wash the hair once in 3 days. Comb the hair with a wide toothed comb after having bath and washing hair. Don’t comb the hair when it is wet. Avoid excessive use of hair dryers and other styling tools.
Eat foods that contain omega 3 fats. Vegetarians can get this nutrient through foods like avocado, flaxseeds and walnuts. Omega 3 fat makes the scalp and hair healthy and helps in treating hair fall. You should also eat pumpkin seeds.
Homemade hair masks are very good for increasing the hair growth. Make a natural mask by mixing honey with aloe vera gel. To this, you should add olive oil. Apply on hair. Wash hair after fifteen minutes.
According to the principles of acupressure, rubbing the nails against each other at a fast speed makes the hair grow very fast. Do this remedy for at least ten minutes daily. It opens up the energy channels associated with hair growth.
Non-vegetarian people can regrow hair by eating meat, which is a rich source of protein. Protein rich foods make the hair healthy. You should also eat fatty fishes like salmon, tuna and mackerel. Fatty fishes contain omega 3 fats, nutrients that help in hair growth.
Smoking can cause hair fall. Smokers can notice their falling and there can be baldness due to this. Thus, if you wish to grow your hair again within ten days, you need to avoid smoking completely. Quit the habit for getting beautiful and bouncy locks.
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