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How To Treat Alzheimer’s

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Alzheimer’s disease in other words means dementia or memory loss. This disease is not a normal part of aging but begins because of microscopic changes in the brain which cause the nerve cells known as neurons in the brain to dysfunction. There is a network of nerve cells inside the brain and each group of these cells perform a specific task like thinking learning and remembering. When these cells get damaged, they lose the ability of functioning properly and eventually die.

Though the symptoms develop slowly, they become severe enough to interfere with daily tasks and chores. In the early stages the memory loss is mild and the most common symptom is difficulty in remembering newly learned information. There is also mood and behavior changes and difficulty in speaking, walking and swallowing. As the disease progresses, the brain functions in a confused manner and the patients are unable to respond to the environment and carry on a normal conversation which is a sign of failing neurons.

Ways To Treat Alzheimer’s

Fish Oil

Fish oil has vast resources of omega 3 fatty acids which are powerful antioxidants and powerful anti-inflammatory agents. The brain requires a constant supply of these fatty acids to keep its cells in optimum function so it is necessary to provide the body with more than adequate amounts of them. Take one capsule of fish oil twice daily. You can also eat fish like tuna, salmon and sardines.

Orange Juice

Oranges are loaded with vitamin C which is a powerful antioxidant and which protects the nerves inside the brain from damage. Drink two glasses of freshly squeezed orange juice daily.

Spinach

Spinach is very rich in valuable nutrients and is high in phytochemicals and folic acid which are crucial for cognitive brain function. Eat two servings of lightly steamed spinach daily.

You can also eat Brussels sprouts, black eyed peas and legumes as they too contain huge amounts of folic acid and can improve the memory considerably.

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Amla

Amla is a potent brain tonic as it nurtures the brain cells and keeps their function intact and well coordinated. Amla also improves the mental function and sharpens the memory by supporting the function of the nervous system and strengthening the senses.

Its free radical scavenging properties minimize the wear and tear of the cells and tissues and keep the entire body in good function. Swallow one teaspoon of amla powder with some water every morning.

Tulsi Or Holy Basil

Tulsi is known to be the elixir of life. It is full of valuable medicinal compounds which maintain a balance between all the body processes and keep all its organs in optimum health. They also scavenge all the harmful free radicals and sweep them out of the body thus improving the function of the brain nerve cells.

Tulsi is a great tonic for the brain as it sharpens the memory and the intellect. Boil a cup of water and add five fresh tulsi leaves to it. Continue boiling on a low flame for a few seconds then turn off the heat. Strain the tea after ten minutes and drink it three or four times daily.

Photo Credit: http://www.theadplan.com/blog/wordpress/2013/11/solving-puzzle-alzheimers-disease-mci-alzheimers/