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How To Treat Blood Clots In Some Easy Ways

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Blood is said to clot when it stops flowing and becomes stagnant. While blood clots are important for the body to heal the blood vessels which are injured, sometimes when blood clots are formed when they are not needed, it can spell trouble leading to many health issues. Blood clots are formed when the inner lining of the blood vessel is damaged. Blood clots can occur in the vein or in the artery. Some of the causes of blood clots are atherosclerosis, injuries and any trauma.

Some symptoms of blood clots are pain, swelling, redness or warm feeling on the affected part.  When a blood clot moves, there is a danger of it getting stuck in the brain or heart and can be life threatening resulting in a stroke or heart attack. The treatment for blood clots is most likely dependent upon the dietary habits of an individual especially as the formation of clots or ‘emboli’ at various sites in the blood passages is a resultant of faulty diet and eating habits. Many commonly available herbs, plants, spices, fruits, vegetables, oils and various extracts are used for the treatment of blood clots. Here are some ways to treat blood clots:

Various Ways To Treat Blood Clots

Water

Drinking of lots of water frequently by patients affected by blood clots has been observed to be an effective line of treatment. Drink atleast 6 to 8 glasses of water every day. You should also consume green tea and soups to boost water intake.

Yet another form of treatment has been called hydrotherapy which entails the alternative and continuous application of hot and cold compress on the site of the blood clot.

How To Prevent Blood Clots
Natural Cure For Blood Clots

Juices

Mixing spinach leaves, garlic, cloves and pepper and consuming this as a juice is a time tried treatment for blood pressure conditions. Regular use keeps the blood pressure in control.

Another juice formed by the mixing banana, spinach, orange and apricots is also useful in the treatment of high blood pressure conditions caused by proliferation of blood clots and narrowing of the blood vessels.

Vitamins

Including Vitamin C, Vitamin E and omega 3 fatty acids in your diet is very important to treat blood clots. These foods help in treating blood clots as they contain blood thinning agents. You can consume fish and plant sources like sunflower oil and corn oil to take in omega 3 fatty acids.

Vitamin C supplements can be taken to boost Vitamin C levels in addition to consuming citrus fruits. You should regularly have oats, wheat, vegetable oils and nuts like almonds to boost Vitamin E content in the body.

Eat Right

Certain dietary inputs are essential for the treatment of blood pressure and vascular disorders. Essential elements of food intake which help in healing blood clots are orange juice, apricots, spinach and banana. Among food agents that provide relief from blood clotting there are some that are effective in reducing the process of stickiness among blood platelets caused by a protein called fibrin.

Vegetables such as onions, garlic, turmeric, ginger, bilberry, gingko, cayenne (capsicum) and pepper are rich in fibrin. Some of these can be used commonly on an everyday basis. You should also consume folate rich food like bread, beans, and asparagus, brussels, sprouts, whole meal cereals, broccoli, celery, spinach and cloves. The vegetables can be taken in varied forms such as juices, soups, raw or even steamed.

Lifestyle Changes

In addition to watching your diet, you must also make some lifestyle changes to treat blood clots. First, there must be active exercising, as blood clot occurs when there is compromise of blood flow in some parts of the body.

Regular walks and yoga must be a part of your daily routine. You must also take steps to reduce your weight if you are overweight or obese. Stress must be reduced by following deep breathing and yoga regularly. Most importantly, you must quit smoking, as smoking can increase thickening of blood vessels which results in formation of clots.

Photo Credit: http://www.yaz-injury.com/increased-risk-of-blood-clot-in-yaz-yasmin/

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