How To Treat Bruises

A bruise is a mark on the skin caused by trapped blood under the surface of the skin. It happens when a part of the body is struck hard by something forceful and the muscle fibers and the connective tissue underneath get crushed without any break or cut in the skin. When this happens, the blood leaks from the ruptured capillaries situated near the skin’s surface. This blood has no outlet so it gets trapped in that particular area, causing a red or purplish mark which is clearly visible on the skin’s surface.

This mark is known as a bruise. Bruises are the result of bumping into something hard or being hit by someone or by having a fall. They are painful and the area where they occur swells up. They fade away on their own after the body breaks down the blood and reabsorbs it. Anyone can get bruised but people with a thin skin bruise easily. Also if one has certain diseases or are taking certain medications or are aged and have fragile blood vessels tend to bruise easily.

Best Ways To Treat Bruises

Turmeric

Turmeric has amazing healing and curative powers. It is a very good remedy for bruises as its medicinal compounds can deal with all sorts of injuries, wounds, swellings and pains. Buy a paste of slaked lime and take some of it and add one teaspoon of turmeric powder to it.

Mix well then apply the paste on the bruise and leave it there to dry. You can apply again after a few hours. Turmeric will not only reduce the pain and swelling but it will also hasten the healing process.

Ghee

Warm some ghee and add a small piece of camphor to it. Rub the warm ghee on all the bruises and gently massage the area with it for a few minutes.

Ghee has powerful anti-inflammatory properties which will instantly bring down the swelling and will also relieve the pain. Ghee will also nourish the damaged muscle fibers and the connective tissue and will speed up the healing process.

Herbal Remedies For Bruises
Top Home Remedies For Bruise Pain

Ice Pack

As soon as you are hurt fill an ice bag with some ice cubes and place it directly on the area that hurts and causes pain. Applying the ice will reduce the size of the bruise by slowing down the blood that is flowing to that particular area.

This will help in reducing the amount of blood that leaks into the tissues and it will also reduce the inflammation and pain. Apply the ice pack for twenty minutes three or four times daily.

Ginger

Boil a cup of water and add one teaspoon of grated ginger to it. Continue boiling on a low heat for half a minute then turn off the heat and cover the pan.

Strain the tea after ten minutes and drink it slowly. Drink another cup of this tea after a couple of hours. Ginger will not only reduce the swelling but it will also reduce the pain.

Aloe Vera

Slit an aloe vera leaf in the center and rub the gel side on the bruise for five minutes. Aloe vera will bring down the swelling and will facilitate the healing process. Apply the gel three or four times.