How To Treat Colic

Colic is the occurrence of sudden abrupt and chronic pain in different parts of the body. Colic starts and stops abruptly and occurs due to contractions in hollow parts of the body such as the colon, ureter, kidney or gall bladders. Different types of colic are baby colic, horse colic, renal colic, biliary colic etc. The cause for this pain can be any obstruction that may be blocking the hollow tube in which it is originating.

The body reacts to such an obstruction by trying to force or throw the obstruction out which causes the characteristic pain and vomiting. Excessive sweating is a strong indicator of another impeding attack of colic. Babies are often affected by colic. Symptoms in addition to pain include clenched fists, bloated tummy, passage of gas and tightening of stomach muscles. Colic can be effectively treated with the help of some natural solutions, like the ones listed below.

Various Ways To Treat Colic

Massage

This has been found to be an effective technique to get rid of colic pains. Heat normal oil in a pan until it is lukewarm. Use this to massage the area of pain in circular motions. In case of baby colic, you can use this oil to massage the baby’s tummy.

This soothes the baby as well as increases circulation in the area. It also helps to stop muscular contractions. This technique can be used on anyone with colic. Make sure not to heat the oil too much and not to apply too much pressure while massaging, as it may aggravate the problem further.

Chamomile

It is a herb that is thought to possess antispasmodic properties, along with a sedative effect, that can be of great use in babies. Chamomile, can be given in the form of tea, by boiling in water and feeding the baby with a spoon at least three times a day to stop crying spells permanently.

Chamomile flowers can even be used directly by boiling the flowers in water and administering the water. The flowers are even more potent.

Mint

It possesses anti spasmodic properties as well. That can be used to stop the intestinal muscular contractions that are associated with colic patients. It is completely safe to be given to newborns.

Place a teaspoon of dried mint in a bowl and fill it up with water, let it sit like this for ten minutes, after which the water can be sieved and administered to the baby. In the case of adults, the whole concoction can be drunk.

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Basil

This is another herb with sedative properties to induce sleep and antispasmodic effects to save from contractions. The herb contains Euganol which is thought to be the main ingredient. To use it, put fresh basil leaves in a container and pour hot water in it. Let it stay like this for ten minutes, after which you can sieve the leaves and use this water to get rid of colic.

Fiber Content

Studies suggest that including large amounts of fiber in your diet can help keep colic at bay. The fiber mobilizes the gut, clearing any obstructions and cleanses the intestines. For this purpose fiber in diet is highly recommended.

To include fiber in your diet, eat fresh fruits like apple and oranges, as well as green leafy vegetables like spinach, lettuce. Other sources can be broccoli, asparagus and celery. Include at least three portions of these with all your meals.