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Kidney stones are a common health problem and usually occur in people who have cystic kidney diseases, renal tubular acidosis, hyperparathyroidism, hyperoxaluria, gout, blockage of the urinary tract, chronic inflammation of the bowel or a family history of kidney stones. The stones form from substances found in the urine such as calcium oxalate, phosphorous and uric acid. When these substances become highly concentrated in the urine, they get deposited inside the kidneys in the form of stones which can be of varying sizes.
Small stones pass on their own causing little or no pain. A larger stone can get stuck into the urinary tract obstructing the flow of urine and causing bleeding and pain. Other symptoms of kidney stones are frequent and urgent need to urinate, painful urination, improper flow of urine, nausea, vomiting and excessive sweating. People who do not drink enough water or fluids are more prone to developing kidney stones as their urine is more concentrated.
Lemon juice is a very simple and effective remedy for kidney stones. Lemons are rich in antioxidants which flush out all the toxins from the kidneys and the body.
The citric acid found in lemon also breaks down the kidney stones and helps them to be eliminated out of the kidneys with the urine. Take a glass of water and squeeze the juice of one lemon into it. Drink this mixture three or four times daily.
Take two tablespoons of organic raw apple cider vinegar and mix it into a glass of water. Drink this solution twice daily. Raw apple cider vinegar is alkaline in nature and helps to reduce the acidity in the urine thereby preventing the formation of new kidney stones. It also helps to dissolve the existing stones and flushes them out of the kidney with the urine.
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Tulsi has been used for thousands of years for curing innumerable bodily ailments and dysfunctions and for keeping the body in prime health.
It is rich in valuable nutrients and antioxidants which not only support the function of the kidneys but also prevent the formation of stones thereby keeping the kidneys in prime health. Tulsi also promotes the expulsion of the stones from the urinary tract. Mix one tablespoon of tulsi juice with one teaspoon of honey and consume it every morning.
Pomegranate is rich in antioxidant and astringent properties which help to dissolve the stones in the kidneys and put a stop to the formation of new ones. Pomegranate also has the ability to eliminate any infection and keep the entire urinary system in good health. Drink two glasses of freshly squeezed pomegranate juice daily.
Watermelon is the simplest and easiest remedy for kidney stones. Watermelon contains potassium which helps to regulate the acid level in the urine and helps to break down the stones composed of calcium and magnesium phosphate.
Moreover, watermelon has a high water content which flushes out all the impurities and toxins from the kidneys. Eat large helpings of watermelon daily.
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