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Do you hate those regular zits, boils, and spots on your face which appear now and then? Those pimples on face make your confidence low in a gathering, after all who don’t want a beautiful spot less face. Majorly teenagers and in some cases adults too suffer with pimples. In today’s lifestyle, when we all are in a hurry, pollution, unhealthy diet, less sleep, smoking, etc. are major contributors to this problem. You should never ever pop (burst) the pimples, as that can increase the risk of scarring.
There are some excellent simple treatments, precautions, and diet, which if followed properly, can give you freedom from pimples. However, if you have acute and chronic pimple problem, you should visit a dermatologist, as that can be due to some other health reasons. You should also check you allergies before trying out these treatments.Get a spot less glowing face with below steps:
Water is itself an amazing cleanser and you should make sure that you drink a plenty of water and also wash your face 3-4 times a day with lukewarm water. Acne and pimples are side effects of bad digestive system and lack of water in body.
This therapy will flush out all the impurities of body and make your digestive system strong and also in turn a glowing spotless face. You can use a mild cleanser or soap for washing your face and use your fingertips to gently massage your face. Rinse-off with cold water so that the pores are closed. Pat dry your face and use a soft moisturizer.
If you are really committed to get rid of those ugly spots, you will have to cut on your unhealthy diet and increase the intake of healthy foods. Avoid carbohydrates (pasta, bread, potato, etc.), sugar, oil, etc. Eat more of fruits, green veggies, fresh juices, and at least 6-8 glasses of water.
Apart from good eating habits, you should make sure to exercise regularly. You can just do rope jumping of running, so that you sweat enough to take out impurities of your face. You should also sleep well as stress is also one of the main reasons for pimple. While sleeping your mind and body both get relaxed and in turn you get a glowing spotless face.
Baking soda is a natural cleanser and is very effective specifically for the treatment of pimple. Make a smooth paste with baking soda and water and apply this paste as dots with the help of finger tips specifically over pimples (strictly not over the entire face).
Let the paste dry out and wash it after that with cold water. Please discontinue this treatment, if you feel any kind of allergy or itching, burning sensation, etc. Do not do this therapy more than one time in a day.
Tea tree oil is an excellent cleanser and contains amazing anti-bacterial, anti-inflammatory properties. You can get its extract at medical outlets. Just wash your face and apply gently all over the face, especially covering pimples before going to sleep. You can also repeat this process once in the day. This will decrease pimples over your face and give you glowing clear skin.
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Take a raw potato and slice a small piece of it. Rub gently over pimples and keep it for 10 minutes. Repeat this process 1-2 times a day till you observe your pimples disappearing. Gently wash your face with cool water after that to close the pores.
Potato is an excellent anti-inflammatory that is the reason it has excellent effect on pimples and a visible improvement is visible in a short span. Usage of potato will give your face Vitamin C and niacin which enhances collagen production and lightens marks on face and saves your skin from damage.
If you are looking for some overnight change and want your pimples to minimize at earliest this is an excellent way. Please note that it is not a permanent solution and neither for rigorous pimples.
Toothpaste contains a substance called silica which keeps moisture out of face and dries and clears acne and pimples. Just clean your face before going to bed and use your finger tips to apply dots over pimples specifically. This will reduce the size of acne and pimples overnight.
Lemon contains citric acid which is a natural cleanser. Take a lemon and cut it into half, rub it all over your pimples. You will feel stinginess which means lemon is doing its work. It will clean the bacteria and dirt of your face causing pimples.
Wash your face with cool water. Use of lemon makes face dry, therefore use a moisturizer or sunscreen after this treatment. Some people are allergic to lemon, therefore if you feel any kind of side effect with this treatment, immediately discontinue this therapy.
Tomato pulp too is a very good natural cleanser and contains amazing anti-inflammatory qualities. Take out pulp of tomato and make a smooth paste with help of fingers.
Apply it all over your face and leave it for 30 minutes. Wash your face gently with cool water and apply sunscreen or moisturizer immediately to avoid excessive dry face. Repeat this process at least once in a day regularly for few weeks and you will surely see a visible change.
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Usage of apple cider vinegar balances pH level of your skin and helps to detoxify, thus giving you a healthy spotless skin. Vinegar also contains malic and lactic acids which cleanse, soften, and exfoliate the skin.
This should be used as a toner for face, therefore make it a mild solution with water and then apply all over the face. Keep it for 10 minutes and then wash with cool water. Make sure your skin is not allergic to vinegar and a side test over your hands is recommended.
For any skin problem, it is important to keep your skin hydrated. Cucumber contains 95% of water and fulfills the requirement of water for skin. Just peel and grind a cucumber to make a paste, use this as a face pack to cleanse, hydrate, and nourish your skin.This will give your skin a soothing effect and help your pimples to disappear. You should also add cucumber to your daily diet for better results.
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