How To Treat Type 2 Diabetes

Type 2 diabetes occurs when there are high levels of sugar in the blood. The body makes insulin in order to move the blood sugar into the cells where it is stored for later use in the form of energy. Diabetes develops if the body does not produce enough insulin or if the insulin is there but the body is unable to utilize it.

In type 2 diabetes the fat, liver and the muscle cells do not respond to insulin. This is known as insulin resistance wherein the blood sugar does not get conveyed into the cells to be stored as energy and as a result of which, high levels of sugar build up in the blood. Type 2 diabetes progresses slowly and most people who are diagnosed with it are obese. Too much fat makes it all the more harder for body to use insulin in the right way. The main and early symptoms are fatigue, frequent bladder, kidney or skin infections, increased hunger and thirst and increased urination.

Ways To Treat Type 2 Diabetes

Bitter Gourd Juice

Bitter gourd juice has proven to be very effective in the treatment of type 2 diabetes. It contains a compound which has been designated as plant insulin and which is extremely beneficial in lowering the blood sugar levels. Bitter gourd is also rich in key minerals and vitamins and guards the body against all types of infections. Drink a glass of bitter gourd juice every morning.

Drumstick Leaves

Drumstick leaves have a wealth of medicinal properties that can cure more than three hundred diseases. The leaves are rich in valuable nutrients and contain powerful antioxidant and anti-inflammatory properties which boost metabolism, purify the blood and keep the levels of blood sugar under check.

Take a few fresh and tender drumstick leaves and blend them with a little water in a mixer grinder. Strain the pulp to extract the juice and drink half a cup of this juice once, every morning.

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Fenugreek or Methi Seeds

Methi seeds have a plethora of medicinal values and have been used in ayurvedic medicine since time unknown, for treating and curing a wide range of diseases and disorders.

Methi seeds are rich in antioxidants and have the ability to lower the blood sugar levels. Soak one teaspoon of methi seeds in half a cup of water overnight. In the morning consume the seeds along with the water.

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Amla

Amla has been endowed with amazing healing and curative powers. Its range of medicinal values is such that it can cure almost every disease on this earth and keep the body in a healthy state.

It is rich in polyphenols which can actually lower the sugar levels in the blood by assisting in the proper absorption of insulin. Swallow one teaspoon of amla powder with a glass of water every morning.

Green Tea

Green tea is full of powerful antioxidants which scavenge all the harmful free radicals and flush them out of the body and also help to reduce the sugar levels in the blood. Boil a cup of water and steep one teaspoon of green tea into it for ten minutes. Strain the tea and drink three cups of it daily.