Categories: How To

How To Use Burdock Root For Joint Pains

Table of Contents

Joint pain is a common symptom of arthritis. Disturbances in the immune system are the main cause of this problem. Inflammation in the body can cause joint pain in many patients. The affected person suffers from severe pain in the joints of legs, knees, hips and hands. The joints become red and swollen due to inflammation. It can cause movement difficulties and some people may become bedridden and unable to move. It is important to take proper treatment for joint pain so that the patient can continue normal movements of the body. Herbal remedies provide a lot of relief in this problem. Burdock root is one such herb that reduces joint pain. We will explain its uses here.

Following Are Some Tips On How To Use Burdock Root For Joint Pains:

Add Burdock Root To Daily Foods

Include burdock root in the daily diet by adding it to foods you eat. Add it while cooking stir-fried vegetables. People in the Asian countries like Japan eat burdock root in the food. It is a rich source of essential fatty acids, which helps in reducing inflammation and joint pain. Thus, include the herb in your diet.

Use Fresh Burdock Root

Things Required

For making the burdock root tea, you need chopped burdock root. Take about two tablespoons of fresh burdock root. You will also need two cups water to prepare the tea.

Method Of Making Tea From Fresh Burdock

Boil water and add the chopped pieces of burdock root in a fresh form. Cook the water on a slow flame for ten minutes. Switch off the flame. Use a sieve for straining the tea. Drink the tea slightly hot. The daily intake of this tea for joint pain should be about three cups.

Use Dry Burdock Root

Things Required

For making the tea from dry burdock, you will need about one tablespoon dry burdock. This measurement is for making one cup tea. You will also need one cup water.

Method Of Making Tea From Dry Burdock

Steep the dry burdock in boiling water for about fifteen minutes. After that, strain the tea and drink it warm. Take the burdock root tea four times daily for getting relief from joint pain.