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Essential oils are concentrated scent of different types of herbs, flowers and plants. They are used in perfumes, as flavoring agents in food, in skin and hair care products and to make herbal medicines. Essential oils are also widely used in Aromatherapy.
Using essential oil for massage is relaxing for body and mind. Essential oil massage is the best way to relax and nourish the body, because the oil is easily absorbed in the blood stream through the skin.
Massage has always been a part of holistic treatment for various ailments, physical as well as emotional. Massage is beneficial for all age groups. A new born baby is also given a regular full body massage to strengthen her/his bones and muscles. Massage stimulates blood circulation and increases the flow of energy in the body. It rejuvenates the system and fills you up with renewed energy.
You can use essential oils for massage effectively and easily in various ways.
Essential oils should never be applied undiluted while using it for full body massage. You can apply a base or carrier oil such as olive oil or coconut oil on the body and then rub in a few drops of an essential oil for easy application. You can also prepare a solution of essential oil and carrier oil in 1:3 ratio and then use it for body massage. While using essential oil for massage, always apply oil in circular motions for quick absorption. Avoid rubbing it too vigorously on the skin.
The most popular essential oils for body massage are pine essential oil for relaxation, cypress essential oil for a soothing effect on nerves. For a romantic and refreshing feel you should use rosewood, ylang ylang or jasmine essential oil. To increase your energy and boost the spirits, use lemon, orange, tangerine or grapefruit essential oil for massage.
For facial massage you can add a few drops of essential oil in your skin cream or lotion and use it for treating different skin problems like acne, wrinkles, pimples or dryness.
How To Differentiate Essential Oil From Fragrance Oil
Various Uses Of Essential Oils
Different Kinds Of Aromatherapy
Various Benefits Of Almond Oil
Useful Benefits Of Myrrh Essential Oil
Uses of Essential Rose Water for Health and Beauty
Rose and neorli essential oils are good for aging and dry skin. Bergamot and lemon essential oils are beneficial for oily skin and for treating acne problem.
Essential oils are used for head massage as an effective remedy for treating pre mature graying, dandruff, hair loss and head lice etc. Essential oils should be mixed with base oil and used to massage the scalp. Wrap the hair with moist warm towel for 1-2 hours to let the oil absorb in the roots. It will help to condition the hair and boost hair growth.You should use nourishing oil such as almond oil, olive oil or jojoba oil as carrier oil for essential oil head massage.
Rosemary and chamomile essential oils are good massage oils for preventing hair loss. Lavender essential oil can be used to deal with the problem of head lice. Tea tree and bergamot essential oils are used to treat dandruff.
You should always store essential oils in an air tight vial in dry, cool and dark area. Use dark color vials for essential oils to prevent exposure to light.
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