9 Natural Cure For Arthritis In Knees

Arthritis is the disease which leads to pain in joints and also affects movement. Word “Arthritis” is the combination of two words, “Arth” which means joint and “Ritis” means inflammation. The most common type of arthritis is knee arthritis; it refers to the swelling that begins in the knee joints with age.

Two main common types of arthritis in the knees are osteoarthritis and rheumatoid arthritis. Besides a number of treatments available for arthritis, one can also take the help of natural cure for arthritis in knees.

Best Natural Cure for Arthritis In Knees

Turmeric

One very considerable natural remedy to treat arthritis in the knees is turmeric. Turmeric has been used in medicine throughout the history especially in Ayurvedic medicine, it is a powerful anti-inflammatory, and thus it is very effective for pain in knees.

Bromelain

It is the enzyme present in the stem and fruit of pineapple, and is an effectual way of treating arthritis. In many countries, it is the commonly recommended natural cure for inflammatory conditions.It works in the comparable way as a non-steroidal anti-inflammatory drug; it reduces pain as well as inflammation.

Cherries

Very effectual treatment for arthritis in knees, it is a Japanese treatment, which is being used for centuries. Cherries are very good source of magnesium and potassium. Magnesium is a natural painkiller and potassium works as a diuretic, which reduces inflammation by eradicating tissue of fluid.

Pycnogenol

Extract from pine bark, it is another very effective natural cure for arthritis in knees. A powerful antioxidant, it reduces rigidity and imparts better movement, if taken on a regular basis.

Boswellia

Boswellia, an Indian tree has special Boswelia resin, which is very useful in treating arthritis of the knee. This resin contains anti-inflammatory properties, which is valuable for both types of arthritis of the knees.

It actually immune cells responsible for inflammation, and if taken on a regular basis, it maintains a regular blood supply to the joints thus giving nourished and doable soft tissues.

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Dandelion Leaves

A very effective remedy is the use of fresh young dandelion leaves. As these are rich sources of vitamin A and C, these repairs the worn out tissues and also help liver to clear all the toxins present in the blood.

Desert Devil

Desert devil basically refers to the devils claw, although this appears to be portentous cured, but indeed an effective treatment. It is the claw like fruit found in the Kalahari Desert of South Africa, which if taken on a regular basis, can reduce inflammation as it has anti-inflammation properties.

Water Therapy Treatment

An easy and quite effective home remedy for arthritis of knees is the water therapy. This includes immersing the affected area in warm water, for some time. For best results you can go for special tanks available for this treatment, these are called as a sensory deprivation tank.

Eucalyptus Oil

A very effective years old remedy to get rid of arthritis pain is eucalyptus oil. You just have to apply this warm oil on the affected area. After applying oil, cover the area with a plastic wrap. After some time, apply incessant heat on the knees, by using a steam towel. If done on a regular basis before going to bed, this will decrease your arthritis knee pain to a great extent.