Candida yeast is a fungal infection, which can be technically referred as moniliasis, odiomycosis and candidosis. By nature, our body surfaces have more than 20 candida species in which candida albacins is the most common fungi.An unhealthy diet, over-use of antibiotics and prolonged stress are prime reasons for an increase of candida albacins.
An overgrowth of this specie will be high in moist areas like skin, thrush, and vagina. Recurring vaginal infections, flu-like symptoms, rashes in skin and mouth, constant fatigue, headaches, foggy brain, food allergies, constipation are major symptoms to determine out-of- control growth of candida albacins. It can severely affect cancer, AIDS and transplant patients due to immunity deficiency.
It is a beneficial bacteria, which controls growth of candida by enhancing acidic balance in the intestinal tract. Using acidophilus bacteria can be an effective natural cure for candida overgrowth. It will produce hydrogen peroxide to kill candida albacins. Strain of acidophilus, DD1 can reduce antibiotic induced candida infections. Acidophills can boost healthy bacterial balance of the body. It can also retain microbial balance of digestive tract.
It is enteric coated capsules that contain volatile oils like peppermint, oregano etc. The antifungal property of peppermint and oregano oils can prevent yeast infections of candida. Two capsules have to be taken twice for a day, in between meals to reduce candida overgrowth.
An overgrowth of candida can be controlled by microbial property of Garlic. Regular intake of garlic can be an effective method to inhibit candida growth. It can also improve functions of the immune system to fight against candida albicans naturally. Depending on severity of the problem, dosage of garlic capsules will vary.
It is natural clay that is derived from volcanic ash and it contains smectite minerals. This clay can be obtained only at Spain. Intake of Bentonite clay can eliminate candida on intestine walls.
It absorbs toxins, molecules, bacteria, virus and fungus from the intestine to improve its functions. Bentonite is a natural and healthy element hence it can be a popular natural cure for Candida overgrowth.
Consuming colloidal silver is a natural cure for Candida growth, which has been in medicinal practice since ancient days. Regular use of colloidal silver will help to get relief from symptoms of Candida overgrowth. It can kill virus and anaerobic bacteria. It acts effectively on healing injuries occurred by yeast infection.
It helps to retain damaged tissues that are attacked by Candida organisms. Maintaining an effective Candida diet can help in exercising control over this kind of fungus. But there are certain instructions that are needed to be followed.
Length of Candida diet purely depends on severity of yeast infections. The intake of carbohydrate foods have to be limited. For the first two weeks on diet, rate of carbohydrate has to be reduced to less than 60grams. Candida sufferers can intake low carbohydrate food like chicken, meat, non-starchy foods and certain nuts.
Foods that are enriched with yeast have to be avoided. It includes fermented foods like paste, mushrooms, cheese, tomato paste and beer. Smoking and alcohol weaken the immune system hence it has to be evaded to get rid of Candida infections. Whole grains, oats, barley, potatoes with skin are foods that have to be taken to reduce Candida infections.
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