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Endometriosis is a woman’s ailment that affects her reproductive system. The endometrial cells grow and form a thick lining every month, in the uterus to receive an egg which is released by the ovaries every month for fertilization. If the egg is fertilized, it sticks to the thick endometrium otherwise the whole endometrial layer is cast off in the form of a woman’s menstrual cycle.
When these endometrial cells start attaching themselves to tissues surrounding the uterus area and grow and behave exactly like the endometrial cells in the uterus, they are called endometriosis implants. These endometrial implants can get attached to the ovaries, fallopian tubes, on the lining of the pelvic areas and the intestines.
When the egg is not fertilized during ovulation, the endometrial cells are discarded from both inside and outside the uterus, resulting in intense bleeding, stomach cramps and severe pain. This problem generally affects women in their reproductive years and can interfere with fertility.
Tips To Cure Endometriosis Naturally
Ice
Ice is a natural remedy and can help relieve endometriosis. Put some cubes of ice in an ice bag. Place the bag of ice on your pelvic area for fifteen minutes. The intense pain will begin to subside. Apply the bag as often as required.
Castor Oil
Massage your abdomen and pelvic area with castor oil gently. Massage in a circular motion for ten minutes. Place a heating pad on the massaged area. If you do not have a heating pad you can heat a thick, folded cloth on a griddle and place on your abdomen. Do not use this treatment during your menstrual period. The pelvic muscles relax automatically and the pain is considerably reduced.
Clay Packs
Apply a thick layer of clay paste, made with clay and water on the lower abdomen. See that the application of the paste is at least half an inch thick. Cover with a dry cotton cloth and leave the paste to dry. Keep the pack for at least one hour. Repeat everyday. The pack provides a cooling as well as a heating effect and helps the body in getting rid of endometriosis.
Fish Oil
Fish oil has many health benefits and is used extensively in the treatment of a number of disorders. The omega-3 fatty acids present in fish oil inhibit the growth of endometrial cells. Take one teaspoon of fish oil every morning and evening.
Goldenseal
Goldenseal has innumerable health benefits due to its anti-inflammatory, antibiotic and astringent properties. It is rich in vitamins and minerals and has traces of essential oil and fatty oil. Its astringent quality is of great help in excessive menstruation. It relieves the pain and stomach cramps and prevents the growth of endometrial tissues.
Eat A Few Fresh Leaves Of Goldenseal With Your Salad Everyday
Apart from these remedies, it is of the utmost importance to include certain foods in your daily diet which will help in dealing with the problem. Eat lots of vegetables like cabbages, broccoli and cauliflower. These vegetables reduce the estrogen levels in the body. Eat lots of fresh fruits like mango, black grapes, papaya and pineapple. These fruits will relieve the problem as well as its symptoms.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.