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Mononucleosis generally termed as mono, is actually a kissing disease, which is very viral and infectious. It has a very bad effect over the respiratory system, lymphatic system and the liver.
It could be occurred by means of direct contact like the sharing of domestic products, or by kissing an individual who is infected with sneezing and coughs.
It is preferable to consume most of the raw food diet during the course of illness which actually helps to strengthen the immune system. The uncooked and comprised plant food can also give you a best result. You should also prefer to consume fresh fruits, seeds, vegetables, beans and totally avoid eating white flour, sugar, fried and processed foods and drinking coffee, or sodas as well.
Spirulina is actually blue – green algae which help to add strength to the immune system. It is extremely safer for the infectant to consume it as it doesn’t have any side-effect. You must consult doctor before using it if you are pregnant or breastfeeding.
The sufferer should do a complete rest in order to rebuild the strength of immune system. It actually takes several weeks to get cure of it. During the process of treatment, one should avoid unnecessary and extra contacts with others to avoid the transfer of the disease from one to other. The one with you assisting should carefully wash their hands every time and almost avoid kissing or sharing the personal things like utensils and toothbrush.
The extracts of olive leaf could be used to fight against the infections because of the presence of the antioxidant and antiviral nature. Those infectants who are pregnant, breastfeeding or diabetic should not follow this treatment until and unless you consult a doctor.
Goldenseal contains compounds like berberines which actually kills bacteria and thus help to combat infection. The berberine is found in the hairy-stemmed plant that is actually a member of buttercup family. It is also available in the form of tea and capsule, but it should be consumed continuously for more than week.
It also has a lot of side-effects like skin irritation, problems in digestive system and light-sensitivity. The sufferer must stop taking goldenseal if any of these side-effects is felt to occur. The high blood pressure patients should also avoid using goldenseal. Thus, the drug interactions should completely be avoided by taking proper medication.
The milk thistle contains the ingredients like silymarin which protect liver. You can get it even in the form of capsules, extracts or tea, and should be consumed according to directions of individual protection. If you have allergy for the plants, then you should not consume it.
Those infectants who are breastfeeding, pregnant or they are taking any other prescript medications or they are being treated for any serious medical condition then you must consult doctor before using it.
Those glands which are present in throat may have got swollen and feel sore when you are affected with mono. Then, to prevent it, just drink something that will help your throat to feel better and at the same time hydrate your body as well.
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