Table of Contents
A healthy food is the key component for each and every sufferer to get cured of the affected disease in a natural way. The processed and cooked food should completely be avoided which actually constitute flour and sugar. A healthy food diet is the most preferable step to get cured of it.
You can do fasting for few days and now take food after several days apart which would actually help you out to notice that which food is actually creating problem. One should chew the food properly so that the complete digestion should occur.
One of the most effective treatments for the arthritis pain is acupuncture. It has resulted fruitful in many conditions so as to reduce it by releasing the flow of energy throughout the body.
Weight loss has been proved to be sufficiently effective to avoid strains and pain in your affected joints. This additionally reduces the inflammation and pain in the cartilage. The stretching of the muscles is extremely necessary to keep it functioning more properly.
For sure it will pain while moving the muscles, but if it is not done in the initial stage of the disease then it could result in an uncontrollable suffering in the future. Since pain is directly related to the stress produced in the muscles so regular movement of it can avoid inflammation and give a relaxation to the sufferer and the condition of the patient will get improved.
The inflammation and the pain in the joints could be enormously controlled by the application of ice over the affected swollen joints or just soak your entire body.
Whenever psoriatic arthritic pain starts, one should firstly prefer to soak the entire body in ice water. If it not gives good result, then you should apply the ice packs over the swelling parts which are paining. It should be done for atleast five times a day for regular half an hour.
Regular massage over the affected parts will help to improve the circulation and thus will reduce pain. The use of magnets in the shoes, wraps, braces and bandages help to reduce arthritis pain.
The sufferer should completely avoid consuming alcoholic drinks. Not even a single glass of alcohol would be safe for the patient and could cause an increase in the intensity of the disease. The main affected organ is actually lever which would cause a big destruction.
The sufferer should avoid drugs such as tranquilizers, sleeping tablets and painkillers for it increases the tolerance and patience level for the future and thus it will cause to consume more and more.
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