Best 9 Natural Cures To Receding Gums

The loss of gum tissues leads to exposure of teeth roots that are referred as gingival recession or receding gums. It can be considered as the first sign for gum disease. Gum recession creates a gap between gum line and teeth. As a result, disease causing bacteria will severely damage the tissues.

Genes, periodontal disease, aggressive tooth brushing, hormonal changes, and insufficient dental care can be prime reasons for receding gums. Sensitivity of teeth, cavities, exposed roots, swollen gums, gum bleeding and bad breath are general symptoms for receding gums. If receding gums are left untreated, it can even damage bone structure and supporting tissues, which results in tooth loss. Effective Natural Cure for Receding Gums:

Natural Cures For Receding Gums

1. Aloe Vera

It is considered to be a “miracle plant,” which has an incredible medicinal effect to cure receding gums. It can recover damaged cells by healing infections due to disease causing bacteria. Natural aloe vera gel has to be applied on infected gums to get relief from receding gums.

2. Oil Pulling

It is a method by which sesame, coconut and sunflower oils are used as a mouthwash to cure oral cavities. The toxins in the mouth can be easily flushed out by using these oils. Use of natural oils will not cause any side-effects and it is cost effective. Hence, oil pulling can be a good natural cure for receding gums.

3. Green Tea

It has a natural antioxidant in catechin, which can efficiently fight against bacteria that causes periodontal disease. Consuming a cup of green tea every morning can reduce gum infections and improves health and oral hygiene.

4. Myrrh

It is a fragrant oleoresin that is taken from tree species of genus Commiphora. It substantially strengthens the gums and teeth and reduces exposure of roots. Myrrh can be used in the form of a toothpaste, powder or mouth rinse.

5. Propolis

Regular use of propolis is a simple and excellent natural cure for receding gums. To cover hives, bees extract resinous substance from conifer tree buds. This substance is referred as propolis. The substance has the tendency to treat gingivitis and dental plaque.

6. Lemon Oil

Lemon oil helps in calming, stimulating and detoxifying the body apart from being an antiseptic. Hence, it helps to get rid of receding gums by increasing tissue formation.

7. Eucalyptus Oil

The Eucalyptus oil has decongesting, anti-inflammatory, anti septic, stimulant and anti-bacterial properties. Massaging gums with eucalyptus oil will help to get relief from periodontal disease. Due to its invaluable property it can act as a natural cure for receding gums.

8. Clove Oil

Clove oil acts as an antibacterial, antiseptic, antimicrobial, natural fungicide, antiviral and stimulant. The powerful disinfectant property of clove oil can effectively treat receding gums.

9. Diet Tips To Cure Receding Gums

Sugary foods have a tendency to worsen receding gums by increasing gummy deposits on teeth. Snacking of raw fruits and vegetables can be a healthy exercise for teeth. Anti Adhesive property of cranberries, green tea and cashews can prevent receding gums. Vitamin C enriched foods like cantaloupe, kiwi, broccoli, green leaf and leafy vegetables can naturally reverse receding gums. Vitamin C with bioflavonoids can heal roots exposure that increases energy to fight against cell damage. The natural cure for receding gums also includes zinc to improvise immunity and gingko bilobo can be used for healthy blood circulation.