Table of Contents
Sore throat can cause a lot of discomfort; it can also lead to fever sometimes. Before popping those antibiotics you can try these effective remedies which are herbal and will also save you the trouble of making a trip to the drugstore, as these natural medicines can be found in your own kitchen.
A lot of herbal cough syrup has honey in it as it helps in soothing sore throat. Honey has antibacterial properties which can help cure sore throat. It has the ability to retain moisture which in turn will help prevent dryness of throat.
Ginger has antiviral properties which helps in reliving cold related symptoms and sore throat. It consists of shagols and gingerols which is known to reduce the infection occurring due to cold .Ginger can either be used in the powdered form or can be added in tea. Ginger has a warming effect on the body which helps fight against the infection.
Onions have anti-microbial properties and help in combating cold. Onions contain flavonoid quercetin which has many positive effects on the body. Onion juice mixed with honey and ginger juice can be used as a cough syrup which might help reduce the inflammation of the throat.
Gargling with salt water is the most effective remedy for sore throat. Salt acts as a dehydrator and does allow the bacteria to thrive, thus destroying most of the bacteria responsible for sore throat. Too much of gargling can also be harmful for the throat so moderation is the key here.
A concoction of basil leaves, jaggery, black pepper and honey acts as a natural cough syrup and soothes the throat. Basil, commonly known as Tulsi has anti-fungal and antibacterial virtues, contains phosphorus and is also rich in vitamin C.
Tulsi when added to tea not only gives flavor to it but also strengthens the immune system. Black pepper has a warming effect on the body and is often used along with other spices to help alleviate sore throat.
Drinking warm chicken broth warms the throat . Sipping chicken soup with shreds of chicken in it is very comforting and also helps provide adequate energy to fight the infection.
10 Safe Natural Remedies For Sore Throat
Ultimate 11 Home Remedies For Sore Throat
Home Remedies For Sore Throat
Wonderful Herbs To Cure Sore Throat
Warm lemon juice can help relive sore throat as it contains vitamin C which is always effective in fighting against common cold. Lemon mixed with honey is the most popular concoction used to get rid of sore throat.
Raw almonds have some qualities similar to aspirin, munching few almonds can provide relief from sore throat.
Pineapple has an enzyme called bromelain which is known to be anti-inflammatory. Best way to eat pineapples is to eat them from the cans. Canned pineapples are easy to use and can save you the trouble of peeling and cutting.
Boil milk with a pinch of turmeric, some grated ginger and two pods of black pepper. Drinking this helps abate sore throat, as turmeric i known and widely used as an antibacterial agent helps in fighting against the infection causing bacteria.
Last but not the least drinking lots of water helps keep the body and throat hydrated so it is essential to keep sipping adequate amount and quantity of required liquid in a day. All these natural remedies along with proper rest will gradually lessen the soreness and make your throat free from the burning sensation and dryness caused by the inflammation of the throat.
One of the beauties of our human body is that we do many things simultaneously…
Aloe Vera is one ingredient which works on almost any kind of skin. Specially if…
This Red and Juicy Vegetable is favorite among us. Let it be the salads, sandwiches…
Ears have always captured the fascination of early medical professionals. While science was able to…
Perfection in makeup not just comes by canvassing the face with colours to hide scars…
Frequent hair treatments, rebounding, straightening, coloring involves harsh chemicals, and ofcourse, how can we forget…
View Comments
good one