Sweating is a normal body function through which the body eliminates toxins and impurities. Normal amount of sweating is good and healthy for the body but excessive sweating can become problematical, very embarrassing and distressing.
Sweat is released under hot weather and physical exertion but when you sweat profusely without any physical stress or warm temperature, you can be suffering from hyperhidrosis or excessive sweating. Primary hyperhidrosis is caused by minor disorders of the nervous system and sweating occurs in the palms, face, armpits and feet while secondary hyperhidorosis causes the whole body to sweat and is caused by obesity, major illnesses, certain antibiotics and alcoholism. Instead of using oral drugs and deodorants which can cause several side effects you should use natural cures which are safe and effective.
Tips To Cure Sweating Naturally
Sage Tea
Sage tea is a blood purifier, a coolant and an antiperspirant. It is a great cleanser. It relieves nervous dysfunctions and is known to be a stimulating tonic. It contains vitamin B and magnesium which prevent the sweat glands from producing too much sweat. To make sage tea, steep two teaspoons of dried sage in one cup of boiling water for about ten minutes. Strain the tea and add a bit of honey to sweeten it. Drink two cups daily for three months. You will find a considerable reduction in your sweating problem.
Tomato Juice
Tomato juice is a super nourishing drink and delivers a number of health benefits. It is packed with vitamins and minerals. Its potassium content alleviates weakness and the vitamin C in it, is a strong antioxidant. Drink fresh tomato juice twice daily. After a week you will be able to discern its efficacy in reducing sweat. Continue drinking this juice till your problem is solved.
Eat Foods Rich In Silicon
Silicon is a mineral that helps in regulating and controlling the production of sweat. It improves the metabolic functions, keeps all the organs in the body healthy and resolves skin disorders. All vegetables, fruits and grains contain silica but almonds, grapes, strawberries and onions have more concentrated amounts of it. Include these foods in your daily diet to get rid of excessive sweating and its bad odors.
Wheatgrass Juice
Wheat grass juice is obtained by crushing young wheatgrass and extracting the juice from it. It is unbelievably rich in vitamin A, C, B-12 and B-6.It contains a lot of proteins and folic acid. It prevents excessive sweating by reducing the activity of acids and toxins in the blood. Drink one medium sized glass of wheatgrass juice daily.
Potato
Potato is very common and very cheap but it is very effective in reducing sweat and its unpleasant smell. Squeeze the juice of raw potatoes and apply it to your underarms. Apply at least twice a day. The juice of raw potatoes inhibits the sweat glands from being overactive.
Natural Vinegar
Drink two teaspoons of vinegar mixed with two teaspoons of honey before every meal. You can also drink two teaspoons of vinegar mixed with an equal amount of raw apple cider vinegar on an empty stomach to mitigate your problem.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.