The characteristics of tinnitus are hissing or whistling like sounds in the ears. Some people may experience a buzzing, swishing, or ringing in the ears seeming to originate in the head or ears. The severity varies from person to person. The sounds can be intermittent and very mild or can reach a thunderous roar making hearing impossible.
It is generally caused by age related hearing loss which happens to people above sixty years of age. It also occurs if the microscopic ends of the hearing nerve are damaged. A variety of blood vessels disorders, long term usage of certain medicines, exposure to very loud sounds for a long period, ear infection, excessive wax build up and inflammation of the ear membrane are also responsible for tinnitus.
Though this malady is not very harmful the constant droning and ringing in the ears can be very distressing making concentration difficult and can lead to other problems like fatigue, depression, insomnia and stress.
5 Tips To Cure Tinnitus Naturally
Celtic Salt
Celtic salt contains certain minerals that are not present in common salt. Magnesium is an essential mineral needed for overall body functions and health and reduces stress. Celtic salt is rich in magnesium which prevents the production of glutamate. When sound waves pass over the receptors in the ear, glutamate, a neurotransmitter is produced.
Too much glutamate gives rise to buzzing and ringing as the air passes over the ear receptors. Magnesium also protects the microscopic ends of the nerves from being stimulated thus preventing noise. This salt can be substituted for common salt in food preparation but for better results it is best to dissolve it in pure water and drink.
Ginkgo Biloba
Ginkgo biloba is very effective in the treatment of tinnitus as it mitigates the symptoms from the very start. It stimulates the circulatory system and relaxes the blood vessels.
It vastly improves the blood flow to the brain and ears preventing dizziness and loss of hearing. Take one teaspoon of ginkgo biloba extract with water or fruit juice once a day. You can also drink ginkgo biloba tea. Steep one tablespoon of dried ginkgo biloba leaves in one cup of boiling water for fifteen minutes. Strain and drink. You should have at least three cups daily.
Pineapple
Fresh pineapple is an old time remedy for tinnitus. Its anti-inflammatory properties make it very suitable for this ailment. It reduces the inflammation in the inner ear and helps minimize the various sound symptoms. Eat lots of fresh pineapple daily.
Garlic
Garlic’s multi healing properties are simply incredible. It is a panacea for almost every dysfunction of the body. Its multitudinal benefits are well known since centuries. It maintains a healthy blood circulation and strengthens immunity. Its main component allicin is a powerful antibiotic. Swallow one teaspoon chopped garlic with water every morning.
Sesame Seeds
Sesame seeds are extremely rich in calcium. They are full of essential nutrients that are needed for excellent health. They alleviate dizziness and improve the health of the blood vessels. Eat one tablespoon of sesame seeds everyday.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.