Swelling is sudden abnormal protuberance or localized enlargement of an organ, which can be caused due to a lot of reasons. Pregnant women are prone towards a lot of swelling of their legs mostly due to their pregnancy. Insect bites, a sudden hammering on the bone can also lead to swelling of any kind of organ.
The condition of swelling causes a lot of pain to a person. There are a lot of medicines that guarantee complete relief from the pain and the swelling but not many are able to do so quite effectively. However, there are many valuable home remedies that help to get rid of swelling quite easily and that too without taking costing too much.
The main essence of these home remedies is they not only recede the swelling but also ease the pain that is caused due to the swelling. Also, these home remedies don’t cause any kind of side-effects and are completely safe to use. Let us take a look at some of these valuable home remedies that can help you to get rid of swelling.
One of the best home remedies that you can use to get rid of swelling is to use the hot and cold compresses. For this, you first need to apply a cold compress containing of ice or cold water directly on the swelling, do this for a period of thirty minutes. After this, take some hot water and put it in a rubber bag and then apply and press it on the swelling. Do this for another thirty minutes. Once you are finally done you can then move on to using only the hot compresses until the swelling recedes.
One of the best home remedies that you can use to get rid of your swelling is to drink lots of water. This is mainly because; drinking water rejuvenates your body and increases the supply of oxygen and blood all throughout your body thereby enhancing the natural healing processes of the body. This in turn helps you to get rid of the swelling. So make it a point that you stay hydrated and drink at least eight to ten glasses of water a day.
This is another effective home remedy that you can use to get rid of your swelling. Take some mustard seeds and extract the oil. Rub this oil on the swollen area for at least fifteen minutes. Do this, until you find any difference in your condition. This is one of the best home remedies that you can use to get rid of the swelling as it not only help you to get rid of the swelling but will also provide you instant relief from the pain caused due to the swelling. Similarly, you can also soak mustard seeds in warm water and bath the swelling area with the concoction.
This is another good home remedy for swelling. All you have to do is take some leaves of cabbage and place them in a cloth. Once done, you need to tie or wrap this cloth around the swollen area. This will slowly but surely help you to reduce the swelling.
This is yet another effective home remedy that you can use to get rid of your swelling. All you have to do is take some neem leave and extract the oil. Apply this oil directly on the swollen area. This will help you to get rid of the swelling. This home remedy is highly effective especially if the swelling is caused due to an insect bite.
Another best home remedy that you can use to get rid of swelling is to rub the swollen area with tea tree oil. Take some tea tree oil and massage the swollen region for around ten to fifteen minutes. Follow this procedure until you find the swelling receding or until you get relief from the pain.
To get rid of the swelling effectively you need to drink a mixture of apple cider vinegar and water. This is mainly because; it helps you to remove the fluids from your body which are mostly accumulated causing the swelling.
A good diet consisting of fats and proteins will definitely help to get rid of the swelling. Apart from these, also eat a lot of wheat, radish and castor oil soups. Avoid consuming foods such as rice, yoghurt and dry vegetables.
This one is another effective home remedy that you can use to get rid of swelling. All you have to do is make a paste by adding some water to the turmeric powder. Make a paste of sandalwood and mix it with the paste of turmeric. Apply a concoction of these two pastes directly on the swollen area. Though it will cause a tightened feeling it will lead to a complete cure of the swelling.
One of the best ways to get rid of swelling is to exercise the region that is swollen. Exercising ensures that there is proper supply of blood towards the swollen region and hence leads to natural healing of the condition.
These were some of the valuable home remedies that you can use to get rid of your swelling. These home remedies are completely natural and provide much needed relief from the pain and irritation caused due to swelling. One thing you need to note is that it is very important for you to take proper care of the swollen area and you need to be careful and avoid any kind of further damage to the condition as it will only worsen the swelling.
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