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It is a respiratory problem caused due to the attacks of spasm to the bronchi of lungs. This condition can cause severe problem in breathing in almost all age groups (ranging from babies to older persons). It is usually occurs due to an allergic reaction or sometimes due to other forms of hypersensitivity. As the airways swell due to asthma, the muscles around the respiratory pipes get tightened causing suffocation for the person. Till now, asthma does not have permanent cure and the patient needs to be under constant supervision and care. Although, the adversity of the disease can be reduced by following some simple natural treatments.
During the early stages, if the congestion in the lungs can be prevented, the asthma patient can have some reliefs. To control building of phlegm in the lungs, consumption of garlic is very useful. Take one quarter cup of milk. Bring it to boil. Add two or three cloves of garlic. Now simmer and let the garlic juice mix with the milk for a few minutes. Allow the mixture to cool to drinkable temperature and have it.
Mustard oil offers instant relief from asthma attacks. It can be used as first aid during asthma attacks. Heat some mustard oil. Add a pinch of camphor. Rub it on the chest and upper back and gently massage. It can be done several times a day to subside the attack.
Coffee acts as a natural bronchodilator which helps to relax and clear the respiratory muscles. Limited consumption of black coffee (three times a day without sugar and milk) can help asthma patients to get some relief. The regular dose of caffeine is very effective during winter season and dusty days.
Lemon juice is another effective natural remedy to get relief in asthma. Use of lemon juice also reduces the severity of asthma attacks. Extract two tablespoons juice from fresh lemon and mix it with a tablespoon of pre-boiled water. Drink it every night before bed. Regular use of this mixture will help to ease the respiratory muscles while you sleep.
Honey is another natural remedy to get relief in asthma. It can be used in two ways. Asthma patients can have a glass of warm water with a teaspoon of honey several times a day. Honey can also be inhaled several times a day to clear your congestion.
One of the easiest natural treatments for asthma is regular use of warm water. Boil a glass of water and let it cool off. Drink the glass when it is still hot which will melt the phlegm from your respiratory pipes. Make a habit to drink alteast two-three glasses of warm water to clear your congestion.
Use of this natural oil can give you instant relief from asthma attacks. Eucalyptus oil has natural properties to clear your airways and hence asthma patients are often asked to use this oil. Pour a few drops of this oil on your pillow cover or on a handkerchief and gently inhale it. Regular use of this treatment can reduce the number of asthma attacks.
Inhaling steam is known to open blocked noses from ancient times. It is easy and safe for even an old person. Fill a small basin with scalding hot water and cover yourself with a towel. Now lean over it and take it inside the towel. The hot steam will clear your airways and help in breathing properly.
Another good food to control asthma. Crush some fresh amla and mix honey with it. Have this mixture regularly to get rid of asthma. Alternatively, you can also use dried amla powder with a spoon of honey.
Use of fennel seeds also helps to get cure asthma. Its natural properties help the congestion to to deform and hence clear your respiratory pipes.
Drumstick leaves have a property which helps the congestion to decongest. Hence, it is advisable to eat it regularly. Take some fresh and cleaned drumstick leaves and boil it with some water for five minutes. Add some salt, pepper and lime juice to enhance the taste. It is advisable to have this soup regularly.
Bitter gourd juice is said to have the natural properties which are known to reverse the contraction of airway cells. Hence, regular use of bitter gourd juice can help asthma patients to get relief in the long run. Take one spoon of bitter gourd juice. Mix some honey or crushes holy basil leaves into it. Have this mixture daily before going to bed.
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