The incurable nature of many cancers makes them the most dreaded of all diseases. However, with the advancement in drug technology and medical procedures, many cancers are being cured today. Your diet also plays a major role in preventing and treating cancer. It is also highly influential in one’s recovery from this devastating disease.
According to Dr. T. Colin Campbell, Cornell University professor and National Institute of Health researcher, vegan food items such as fruits and vegetables have anti-cancer vitamins, minerals, anti-oxidants and no statured fats. A point to note is the fact that though cancer can be of a number of types, essentially, it is a degenerative disease which needs to be primarily addressed with detoxification. Detoxification can be done with a number of foods.
This attractive yellow spice is a must-have item for persons suffering from cancer. It contains curcumin, which not only enhances its beauty by imparting the natural yellow color, but also dauntlessly fights cancer cells like a warrior and kills them! Turmeric can be added to both savory and sweet foods.
You could add it to your glass of milk or hot soup, in which forms, it will be the most effective. Apart from fighting cancer, turmeric also combats bacterial infection in your body, as it is a powerful antibiotic.
A cup of green tea is all you need to supply your body with anti-cancer elements and antioxidants. Green tea answers the malignant cells by severing their blood supply, thereby preventing them from proliferating. Apart from cancer-fighting properties, green tea is also found to be effective in treating heart diseases and anxiety.
The anti-oxidants are also found to be beneficial in improving the quality of your skin. A couple of glasses of green tea (without milk) can work wonders for your body.
Beta carotene is found to be one of the most powerful compounds to fight cancer. It is found to reduce the size of malignant tumors, retard their proliferation, and aid in cancer cure. This carotenoid compound, a constituent of vitamin A, is found in foods such as carrots, kale, sweet potato, mustard greens and turnip greens.
However, care should be taken to not overdose your body with vitamin A or beta carotene, as this compound is lethal in daily doses higher than 5,000 international units.
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Vegetables belonging to the Allium and Cruciferous families are known to inhibit the growth of cancer cells. Allium vegetables such as leeks and onions contain organo-sulphur compounds that stop the growth of cancer cells.
Cruciferous vegetables such as broccoli, kale, and Brussels Sprouts are the weapons of a cancer victim to fight cancer, as they contain three powerful antioxidant chemicals- sulforaphane, crambene and 3-carbinole that render carcinogens ineffective before they can attack cells.
Last, but not the least, asparagus is one of the most powerful anti-cancer vegetable. It contains a couple of anti-cancer constituents which make it one of the most potent cancer warriors.
This vegetable contains histones, which comprise a certain class of proteins that discourage the growth of cancer cells. Asparagus is one of the foods with the highest concentration of glutathione which is a powerful anti-carcinogen and anti-oxidant.
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