5 Best And Effective Ways To Cure Impotence Naturally

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Impotence or erectile dysfunction as it is commonly called is the incapacity to have an adequate erection to aid satisfactory and enjoyable sexual activity. Though impotence is quite common in aging men, it can occur in diabetic patients and younger men as well.

The concerning signs and symptoms of impotence and erectile deficiency can lead to stress, inferiority complex and sexual frustration. Given below are some proven and effective natural cures for impotence.

Natural Remedies For Impotence

Ashwagandha

Ashwagandha (Withania somnifera) is often referred as the Indian version of Ginseng. This is because of its similar positive effects on the body and mind of patients suffering from impotency. Ashwagandha goes a long way in increasing stamina, energy and sexual function.

There are certain harmless side effects of Ashwagandha. These include mild drowsiness and/ or nausea. Ashwagandha should not be administered in combination with sedative drugs.

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L-Arginine

Typically an important amino acid used for producing nitric oxide in the body, L-Arginine creates the grounds for relaxing the smooth muscles surrounding the blood vessels of the penis. It triggers the right signals for enhanced blood circulation in the male sexual organ –leading to better erections. L-arginine can be included in the daily diet by consuming greater portions of dairy, poultry, meat, and fish. Also available in the form of oral medicines and supplements, L-arginine is often called “natural Viagra” by certain product manufacturers.

Regular use of 5 grams of L-arginine daily, leads to better potency and erectile functions. It is especially useful in the case of men suffering from nitric oxide deficiency. Some patients may complain of mild discomforts like digestive complaints. It is important to avoid high dosages of L-arginine, as the same leads to hyper-stimulation and production of gastrin. Gastrin is a digestive hormone responsible for increasing the levels of stomach acid. It can also lead to the alteration of potassium levels in the blood. Taken in careful measures, L-arginine goes a long way in treating impotency.

Gingko

Gingko is basically a natural remedy prescribed for alleviating the signs and symptoms of impotence. It is particularly useful for treating erectile dysfunction caused by the administration of anti-depressants and other drugs.

Gingko helps in improving the circulation of blood in the penis and relaxes the muscles around the blood vessels—thus enabling better and more satisfying sexual performance. The success rate of Gingko in curing impotence is very high and is fast replacing chemical formulas used for treating impotency.

Zinc

Long term use of medicines and drugs linked with diabetes, diuretics, digestive disorders, liver dysfunctions and kidney ailments can lead to a reduction in zinc levels.

Inclusion of zinc through natural sources or in the form of specially created formulas can reduce the signs of impotence and erectile dysfunction in a big way.

Yohimbe

This West African tree contains yohimbine, which is an essential compound required for increasing the circulation of blood through the penis. It increases libido, and is responsible for decreasing the duration between ejaculations.

However, Yohimbe should be taken under expert supervision as larger quantities of the same can induce anxiety, nausea, dizziness, drops in blood pressure and other complications. Its side effects include fatigue, hallucinations, abdominal pain and paralysis.

The natural remedies mentioned above are very effective in taking care of the signs and symptoms of erectile dysfunction and alleviating impotency.

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