Top 5 Natural Cures For Swollen Feet And Ankles

Accumulation of fluid in feet and ankles along with inflammation leads to their swelling. The swollen feet and ankles become abnormally enlarged. Rash, insect bites and infections can cause swollen feet and ankles. People with diabetes can have swollen feet and ankles. An itching sensation along with pain are the main symptoms of swollen feet and ankles.

People with swollen feet and ankles may also have fever and a vomiting tendency. You can get rid of swollen feet and ankles by following some natural cures. Top 5 natural cures for swollen feet and ankles are as follows:

Natural Cures For Swollen Feet And Ankles

Salt

Salt is a very effective natural cure for swollen feet and ankles. Add some salt to a large pot containing some hot water. Mix them well and then place your swollen feet and ankles in it. Leave it like that for 30 minutes and after that again do it 3 times daily.

You can also take 2 teaspoons of salt on a cotton cloth and then place it on the affected areas. Massage it 4 times daily as it will help you to get rid of the swollen feet and ankles within a very short time.

Apple Cider Vinegar

Take a large bucket of water and add few drops of apple cider vinegar to it. Then put your swollen feet and ankles in it and keep it like that for 1 hour. After that make your feet and ankles dry and then massage some apple cider vinegar on them.

You can also add 2-3 drops of apple cider vinegar on a wet cotton ball and then apply it on the affected areas. Massage it for 30 minutes daily in order to get rid of the swollen feet and ankles within a short time.

Garlic

Garlic is also very effective in curing swollen feet and ankles. You can take a raw garlic and rub it gently on the affected areas. This will help you to treat the swollen feet and ankles very fast. You can also add some crushed garlic cloves to a cup of hot water, boil it and then steep it for few minutes.

After that strain it and drink it. Have 2-3 cups of it daily. You can also apply this tea using a cotton cloth on the affected areas to get rid of the swelling easily.

Peppermint Oil

Take a cup of water and heat it well. Then add few drops of peppermint oil to it. After that use a cotton cloth to apply it on the affected areas. You should do this 3 times every day.

You can also apply the peppermint oil directly on the affected areas by taking it on a cotton ball and massaging it for 30 minutes daily. This will help you to get rid of the swollen feet and ankles within a very short time.

Parsley

Take some parsley leaves and rub them gently on the swollen feet and ankles. This is very effective in treating swollen feet and ankles easily. You can also add some parsley leaves to a cup of water and heat them. Then steep it and strain it. After that drink the tea 3 times every day.

Parsley tea can also be applied on the swollen feet and ankles using a cotton ball. So getting rid of swollen feet and ankles is not that difficult and by following the above mentioned natural cures you can easily get good results within a very short time.