Top 5 Vitamins For Type 1 Diabetes

The high blood sugar level in the body occurring because of the malfunctioning of the pancreas is a condition known as diabetes, which can further be divided into two types. The type 1 diabetes is a condition, where there is no insulin secreted by the pancreas whereas the type 2 diabetes is a condition, where the insulin secreted by the pancreas is very insufficient in amount because of some kinds of abnormal conditions within the people’s body that do not enable them to take in the insulin properly.

Both the types of diabetes can be cured with the help of medication, diet and exercise but it is also important to include several vitamins in the diet in order to get the maximum help in diabetes. There are insulin injections needed to be taken by people suffering from type 1 diabetes because it is a condition, where there is no insulin secreted by the pancreas. Apart from the injections, there are several vitamins that also help in controlling diabetes to a large extent. The vitamins for type 1 diabetes are as follows:

Vitamins For Type 1 Diabetes

Vitamin D

The richest sources of vitamin D like eggs, cheese, salmon, tuna and fishes should be taken by people suffering from type 1 diabetes because the deficiency of this vitamin can lead to the creation of diabetic problems in people.

Source: http://www.healthyforkids.net/calcium-vitamin-d-is-important-for-children/

For people, who are vegetarians, they can get enough of this vitamin by exposing themselves to the sun early in the morning because sunlight is a rich source of vitamin D.

Vitamin C

Vitamin C is also known to be one of the best vitamins for type 1 diabetes because it is said to lower the levels of sorbitol in a person, which is a very harmful sugar and can affect the blood level of a person and is found in large numbers in people suffering from type 1 diabetes.

Source: http://www.pleasantweightloss.com/2013/02/

Vitamin C is said to avoid the damage that is caused to the kidney and the risks of neuropathy and retinopathy. Guavas, green leafy vegetables and herbs can be the main source of vitamin C that can be taken for eradicating type 1 diabetes.

Vitamin B6

This vitamin is said to decrease the levels of high sugar in the blood of a human being and automatically avoid any kind of severe damage that is caused to the nervous system and the kidneys.

Source: http://collectionarea.com/2011/04/19/vitamin-b6/

Vegetables, like peas, asparagus, yams and spinach can be taken in good quantities in order to increase the vitamin B6 content in the body.

Vitamin B12

This vitamin is also considered to be one of the effective vitamins for type 1 diabetes as it is known to maintain the nerve cells of the body an even the red blood cells, which are quite instrumental during diabetes.

Source: http://viatarian.com/diet-2/the-importance-of-b-complex-vitamins/

Dairy products and vegetables can be taken in large quantities to increase the vitamin B12 content in the body of a patient suffering from type 1 diabetes.

Vitamin E

As an antioxidant vitamin E helps in minimizing the complications caused in diabetes. It helps in improving the functioning of the kidney, normalizing the flow of blood to the retina, preventing any sort of complications of the heart during type 1 diabetes.

Photo Credit: http://www.mindthesciencegap.org/2012/01/30/type-1-diabetes-on-the-rise/