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Almost all of us must have undergone with the problem of food poisoning one time or more. The causes of food poisoning are the bacteria and other toxins present in the food that we consume. Some of the symptoms of food poisoning can be vomiting, nausea, dizziness, headache, diarrhea, abdominal cramps, etc. Food poisoning can become a serious matter if it is ignored in its early stages. A person should be careful and should not avoid the symptoms of food poisoning. The body loses more water who is suffering from food poisoning. The person going through food poisoning should stay hydrated and hence should drink plenty of water. Drinking plenty of water will help in flushing out the bacteria and toxins that has caused the problem of food poisoning.
Apple cider vinegar is acidic in nature, which has an alkaline effect that metabolizes the body. Apple
Cider Vinegar can help in curing various kinds of food poisoning problems. It kills the bacteria that are causing the food poisoning problems. Mix apple cider vinegar in a cup of hot water and drink it on the empty stomach, to cure the food poisoning problem.
The main property of yogurt is anti-bacterial, which can greatly eliminate the bacteria causing the food poisoning. You can mix fenugreek seed in yogurt and swallow them. There is no need to chew the seeds of fenugreek. This will give you instant relief from vomiting and stomach pain.
The acid present in the lemon helps in killing the bacteria that causes the food poisoning. Lemon can be taken as a juice form or can also be mixed with salt, so it can be consumed without any hesitation.
Ginger is the best home remedy that has been proven as a best remedy to cure all kinds of digestive problems. To reduce the inflammation, ginger can be eaten in its raw form. If you don’t want to take the raw ginger, then add a few drops of ginger juice with honey to control the acidic level in your stomach.
For the problem of food poisoning, garlic is a very effective remedy. Garlic contains properties like anti-bacterial, anti-viral, anti-fungal, etc. It destroys the unhealthy microbes in the intestine and gives relaxation from abdominal pain and diarrhea. Garlic clove can be taken in raw form.
Basil is a very effective herb for food poisoning. Basil can be consumed with honey or the leaves of the basil can be chewed in its raw form. Basil oil can be mixed in drinking water, as it can kill the bacteria that cause pain in the abdomen.
The inflammation in the stomach due to food poisoning can be controlled with cumin. Crush the cumin seeds and swallow them with a glass of water. A herbal drink can also be made by mixing the cumin seed, salt, and asafoetida. This herbal mixture can be taken several times in a day.
As banana is a rich source of potassium, it reliefs the problem related to food poisoning. Bananas are soft, so they can be easily digested by the stomach. Eating a banana everyday will help you restore your energy level and eliminate the toxin stuff present in body. You can simply eat a ripe banana, or you can make a banana shake and drink it 2-3 times in a day.
Honey is very beneficial as the properties of honey are anti-fungal as well as anti-bacterial. It can effectively treat the problem of indigestion and many other symptoms related to food poisoning. Honey can be taken in its pure form, as it is a natural remedy. Honey controls the excess formation of acid in the stomach.
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