9 Top Home Remedies For Reduce Body Odour

Body odour tends to get exacerbated especially in the hot summer months when we sweat a lot. Many people suffer from a very pungent body odour which makes them avoid social situations.

Body odour can be off putting and downright offensive. Millions of people all over the world use deos to get rid of body odour. Some of these tips practiced at home can help you get rid of the offensive odour.

9 Home Remedies For Body Odour

Showering

If you are prone to body odour, make it a point to shower at least 2-3 times a day. Keeping your body squeaky clean is one of the best ways of getting rid of body odour. Use a gentle, anti-bacterial soap that inhibits the buildup of bacteria in the body. In the summer months, head to the shower as soon as you come in from outside. Bathing will wash away sweat and keep you fresh and sweet smelling.

Vinegar

If you are planning to go out and are likely to stay out for a few hours, it is a good idea to rub some vinegar on your underarms. This reduces the multiplication of bacteria and inhibits the growth thus making you sweat less.

Minimize Body Hair

One reason why some people get body odour is because they do not get rid of unwanted body hair. Armpit hair especially can emit a foul odour as it accumulates sweat, dirt and bacteria. Always make it a point to trim and cut the body hair.

Tea Tree Oil

Massage your armpits and sweat prone areas with tea tree oil. Not only does it prevent the bacteria from breeding, but it also emits a pleasant smell and leaves you smelling like a flower.

Lavender And Peppermint Oil Bath

Try to take a bath using lavender and peppermint oil. Just add a few drops of these oils to your bath water and luxuriate in its sensuous smell. The oil has a pleasant aroma and sticks to your skin leaving you smelling good for hours.

Sage

Brew some sage tea by adding the herb to your cup of tea. Once the tea has cooled down, wipe down your underarms with this concoction. It helps to minimize sweat and gets rid of the unpleasant aroma.

Baking Soda

Another simple home remedy to get rid of foul body odour is to use baking soda. Make a thick paste of baking soda using water and apply this to the underarm region. This rids your body of the sweat and grime and thus minimizes body odour.

Cut Down On Spicy Foods

Cut down on foods that are very spicy, greasy and fattening. These tend to increase sweat production thus compounding the problem of body odour.

Wear Cotton Clothes

Stay away from synthetic clothes that trap sweat. Instead wear loose, flowing, cotton clothes that allow your skin to breathe and permit air circulation.

These simple and effective home remedies greatly help to minimize body odour. If you are still experiencing body odour, see a skin specialist who will examine you for underlying hormonal problems.