Even though there are many types of hair issues, hair thinning is found to be one of the commonly seen problems. This problem is faced equally by both men as well as women, and is one of the distressing troubles that alter the beauty and confidence.
Having nutritious and vitamin rich food items can prevent the problem of hair thinning and hair loss. Herbs, which are enriched with essential vitamins and minerals, can be made use of in the treatment for hair thinning. Silica is one of the essential minerals requisite for the healthy growth of hair. Here are some of the valuable herbs that can help in thickening our hair and hence stopping the problem of hair thinning as well as hair loss.
Horsetail is proved to be one of the excellent herbs used in healing the problem of hair thinning. Either consuming this herb or using it for rinsing your hair can be helpful in reducing the problem of hair thinning. Horsetail is proved to be rich in minerals like silica, which is essential for the growth of hair.
Boil about 50 grams of horsetail leaves in 1000 ml of water for 15 minutes and then use this decoction to wash your hair. Preparing a decoction of this herb and having it once in every day can also be helpful in enhancing the growth of hair.
Nettle is an excellent herb used in the case of hair thinning. Nettles are proved to be rich in essential Vitamins including Vitamin B as well as Vitamin C. The presence of zinc and other minerals make nettles important for the enhanced growth and thickening of hair.
Rinsing your hair in a little of freshly prepared nettle decoction can be regarded as an important method to prevent hair thinning. Drinking a cup of freshly prepared nettle tea can also be helpful in preventing the thinning of hair. Parsley can also be utilized instead of nettles to get the same effect.
Comfrey can be regarded as an important herb in curing the problem of hair thinning very effectively. Comfrey, being toxic in nature, should not be consumed or used for a broken skin. Rinsing your hair using a diluted juice of this herb can be useful in enhancing the growth of hair.
Avoid daily use of this herb as it can amplify the risk of toxicity. Milk thistle is another important herb used in the case of hair thinning. The antioxidant as well as anti inflammatory properties of these herbs make them useful in reducing several hair problems.
Saw palmetto is another valuable herb that can be used as an excellent herbal remedy for the problem of hair loss as well as hair thinning. Consuming small doses of this herb can be useful in curing the problem of hair thinning, especially in men.
Saw palmetto is proved to be beneficial in treating the problem of baldness in both men as well as women. Hibiscus is another important herb used in curing the problem of hair thinning. Applying a little of hibiscus oil over your hair before having a bathe can be useful in checking the problem of hair thinning.
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